Known as “Women’s Rice,” Poongar is an red rice traditional variety grown in salem Farms, helps maintain hormonal balance, strengthens the reproductive system, supports pregnancy, postpartum recovery, and lactation, and promotes a healthy menstrual cycle in girls. Grown without chemicals or pesticides, ensuring purity and authenticity. Perfect for cooking idli, dosa, kanji (porridge), pongal, or traditional sweets, this rice adds both nutrition and taste to your daily meals.
Rich in Iron & Minerals,Diabetes-Friendly Rice,Supports Women’s Health. A natural source of iron, calcium, and minerals, it helps improve hemoglobin levels and supports bone strength.
| Product Name | Poongar Rice |
| Quantity | 1 kg |
| Shelf Life | 6 months |
| Place of Origin | Salem,Tamil nadu |
| Storage Instructions | Keep in dry place and add chilli to store for long shelf life |
| Organic | Yes |
| Preservatives Added | No |
| Rice Nature | Boiled Hand pounded |
| Tamil | பூங்கார் |
Poongar is the best rice for Women and young lady planning for baby. Good for breast feeding mothers to increase milk for baby naturally.
With a low glycemic index, Poongar rice helps in controlling blood sugar levels, making it suitable for diabetic patients.
Idli & Dosa Batter
Use Poongar rice instead of white rice for upma, pongal, or kichadi, making them healthier and more filling.
Poongar rice flour can be used to prepare payasam, puttu, and ladoos, adding natural nutrition to desserts.
All the items are good but kindly improve your packing. Onions are loosely packed with holes in the box it might fall from the holes
I have purchased all types of rices from you it really very good and taste it is all organic my health is very good and better thank you for you organic genuine product🙏🙏🙏
I felt good after using this rice for my health.
Rice looks clean and delivered on time.