Cholam / Jowar / Sorghum

Red Jowar

• Jowar millet is a gluten-free supergrain packed with protein, fiber, and essential minerals like iron and magnesium.
• It promotes healthy digestion, supports heart health, and helps regulate blood sugar with its low glycemic index.
• Versatile and nutritious, Jowar is perfect for making rotis, porridges, and wholesome meals that fuel your day naturally.

Health benefits of cholam/Jowar

• Here are the top 5 benefits of Jowar millet:
• Gluten-Free and Nutrient-Rich: Jowar is a gluten-free grain rich in protein, fiber, iron, and essential minerals that support overall health.
• Blood Sugar Regulation: With its low glycemic index, Jowar helps in stabilizing blood sugar levels, making it ideal for diabetics.
• Weight Management: High fiber content promotes a feeling of fullness, reducing overeating and aiding weight loss.
• Heart Health: Jowar’s antioxidants and magnesium help reduce bad cholesterol and improve cardiovascular health.
• Bone Strengthening: Magnesium in Jowar enhances calcium absorption, supporting strong and healthy bones.

Why switch to Jowar from White rice?

Ideal for making nutritious rotis, porridge, and savory dishes, our 100% pure Jowar millet is sourced directly from trusted farmers practicing traditional organic methods. Enjoy natural wholesomeness with no artificial additives delivered fresh across India. Switch to Jowar for a tasty, nutritious alternative to rice and wheat that nourishes your family every day.

Snacks from Cholam/Jowar millet

• Murukku
• Mysore paak
• Ladoo
• Kesari